{"id":691,"date":"2011-04-13T17:46:44","date_gmt":"2011-04-14T00:46:44","guid":{"rendered":"https:\/\/accretiondisc.com\/blog\/?p=691"},"modified":"2011-04-13T17:47:54","modified_gmt":"2011-04-14T00:47:54","slug":"1q-results","status":"publish","type":"post","link":"https:\/\/accretiondisc.com\/blog\/2011\/04\/13\/1q-results\/","title":{"rendered":"1Q results"},"content":{"rendered":"

Every night (almost) I exercise while watching a video. Here’s how things shaped up during 1Q11:<\/p>\n

\n
days 90 exercised 86 (96%) skipped 4\ntotal exercise: 2 days, 19 hrs, 25 min\navg daily exercise: 44.9 min\/day\navg. wt. recorded: 214.23, 13 records<\/pre>\n<\/div>\n
It’s kind of amazing to think I’ve spent almost three days exercising. Notice too that, out of 86 days in which I recorded my exercise, I chose to record my weight only 13 times. If you think that speaks volumes, well, shut up.<\/p>\n","protected":false},"excerpt":{"rendered":"
Every night (almost) I exercise while watching a video. Here’s how things shaped up during 1Q11: days 90 exercised 86 (96%) skipped 4 total exercise: 2 days, 19 hrs, 25 min avg daily exercise: 44.9 min\/day avg. wt. recorded: 214.23, 13 records It’s kind of amazing to think I’ve spent almost three days exercising. Notice […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[23],"tags":[298,889],"class_list":["post-691","post","type-post","status-publish","format-standard","hentry","category-life","tag-exercise","tag-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paRqpr-b9","_links":{"self":[{"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/comments?post=691"}],"version-history":[{"count":0,"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/posts\/691\/revisions"}],"wp:attachment":[{"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/media?parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/categories?post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/accretiondisc.com\/blog\/wp-json\/wp\/v2\/tags?post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}